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Netball is a sport that has been played in England since the early 1900s and it has seen a steady increase in popularity over the years. It’s now one of the most popular sports in England and is quickly growing in popularity around the world. So, why should you consider playing netball?
Here are five of the top reasons to put netball on your list of activities for you and your family.
1. It’s a great way to stay active - Netball is an aerobic activity, which means it gets your heart rate up and keeps your muscles working. This makes it an excellent way to get regular exercise while having fun! Plus, regular physical activity has been linked to improved mental health, so playing netball can be good for your mind as well as your body.
2. Develop skills - Playing netball requires coordination, agility, speed, balance, and power - all skills that can be developed through regular practice. Not only will this help you become better at the game itself, but these skills can also be transferred to other sports or activities that require similar abilities.
3. Make friends - Playing team sports like netball gives you an opportunity to meet new people who share a common interest in the game. Being part of a team also helps build character traits such as teamwork and cooperation which are important qualities to have both on and off the court.
4. Learn about strategy - While some sports simply rely on physical ability alone, netball requires players to use their minds too! Understanding how different strategies work can help you develop a game plan that works best for you and your team mates so that everyone can make the most out of every match they play together.
5 . Have fun - Last but not least, playing netball should be enjoyable! There’s nothing quite like getting together with a group of friends or family members for some friendly competition or just having some laughs while learning something new together!
Overall, there are many great benefits to playing netball that make it an ideal sport for people of all ages and skill levels! Whether you’re looking for a way to stay active or just want an excuse to get together with friends or family members for some fun competition, give netball a try! With its focus on developing skills such as agility and strategy along with social aspects like making new friends and working together as a team—netball has something for everyone! For Mum's and Dad's looking for ways to keep their kids entertained while teaching them important life lessons at the same time—netball could be just what they're looking for!